PROGRAM OPTIONS for Kids & Adults

Schedule – Caters to kids, parents, and the time challenged
Birthdays, special events; Parents can work, train or just watch in our state of the art facility
Black belt & advanced belt programs, I.e. self defense, XMA, weapons etc.
Olympic as well as Point Sparring  emphasizing combination drills &  technical ability

WE BRING OUT THE ATHLETE AND THE WARRIOR

We focus on physical fitness first
Classes build self confidence & courage
Coaching targets individual ability

While all sports include risk of injury, our experienced tournament officials take steps toward a safe environment

CLASES DESIGNED TO FIT YOUR NEEDS

Class content is age appropriate
Physical requirements differ by age group
Kids, family, black belt, self defense, Elite
Weapons, Olympic as well as point sparring emphasizing combination drills &  technical ability

MARTIAL ARTS TRAINING

Enjoy Traditional Tae Kwon Do
Judo, Kungfu
Self Defense - Hapkido, judo, Adult self defense 
Weapons

KIDS & TEENS TRAINING

Basic Programs concentrating on balance, coordination & physical fitness

Jr. & Teen Taekwondo: Life skills, finess, self defense & martial arts;

Weapons, board breaking & sparring make for a fun approach to learning life skills

Life Skills in all programs with the objective to develop a good student and ultimately a great leader

Programs designed to break through shyness & bring out the leader

Black Belt training beyond the 1st Dan

The difference
We integrate parents into the process

ADULT PROGRAMS 

Judo
Kick Boxing
Executive Boxing for Fitness
Circuit Weight Training 
Self Defense - Haganah
Mixed Martial Arts
Fitness Impact Training
Tae Kwon Do
Wushu & Sanso Kung fu